You show yourself love by treating yourself the way you would treat a loved one. This means taking care of yourself and talking to yourself with love, compassion, and understanding.
My Intolerance With The State Of Mental Health In Singapore
My intolerance with how mental health is treated is the straw that will one day, break my back. Even while doing my research, the inaction…
A Great Lecture About The Screaming Biology of Depression
Major Depression in one sentence: “a biochemical disorder with a genetic component, when early experiences influences, where a person cannot appreciate sunsets”. This is a…
Is Mental Health & Mental Illness Real?
Yes, indeed they are.
How friends help my depression
Social insufficiencies can cause serious mental health issues. We, as humans, are social creatures and need to interact with others. We yearn to have relationships…
Masters in Science But Backward in Education
We have an education system that makes our students masters in Math and Science. This was posted by Claire last week. But I believe that…
The Conversation Regarding Mental Health
We don’t really talk about mental health. It’s an issue that we need to talk about more but the only times we tend to talk…
Self Care Is Difficult: My way of making myself take a shower
As someone who goes through periods and waves of depression, self-care can get terribly difficult for me. Brushing my teeth, taking showers or washing my…
The Messy Truth That Is Mental Illness
So for the love of God, Buddha, Mohammed, or whatever god you believe in, if someone in your life suffers from mental illness, please visit them.…
Sean Fesses Up To Sean About His Mental Health
I have never fessed up and actually recognised where my thoughts go sometimes. But the fact that I cannot care for myself, the fact that…