Adjustment disorder is a stress-related condition where you have trouble getting used to a big change in your life.
Grieving Over My Lost Self
Looking through some of my old writings from the peak of my self-destruction, depression, and anxiety, when I chanced upon In The Mirror: 9th April…
My Intolerance With The State Of Mental Health In Singapore
My intolerance with how mental health is treated is the straw that will one day, break my back. Even while doing my research, the inaction…
A Great Lecture About The Screaming Biology of Depression
Major Depression in one sentence: “a biochemical disorder with a genetic component, when early experiences influences, where a person cannot appreciate sunsets”. This is a…
Is Mental Health & Mental Illness Real?
Yes, indeed they are.
How friends help my depression
Social insufficiencies can cause serious mental health issues. We, as humans, are social creatures and need to interact with others. We yearn to have relationships…
Mentally Healthy but Mentally Ill
The mental health continuum looks at mental health and mental illness as separate things. They may affect each other, but one does not determine the…
The Conversation Regarding Mental Health
We don’t really talk about mental health. It’s an issue that we need to talk about more but the only times we tend to talk…
The Messy Truth That Is Mental Illness
So for the love of God, Buddha, Mohammed, or whatever god you believe in, if someone in your life suffers from mental illness, please visit them.…
Sean Fesses Up To Sean About His Mental Health
I have never fessed up and actually recognised where my thoughts go sometimes. But the fact that I cannot care for myself, the fact that…