Being an optimist myself, I have always chosen to focus on the bright side of things, on the things that I could change and improve.…
Coming Out – Telling Someone About Your Mental Illness
Being diagnosed with a mental illness can be a life-changing event that is frightening, and it has the potential to make you feel alone. It…
Four Ways to Improve Mental Health
The wide range of inputs that contribute to mental health can lead one to guess that it is definitely not easy to achieve a good…
Transiting into adulthood
“Workers with psychiatric disabilities have to acquire new skills while in the process of learning how to negotiate an unfamiliar public environment, having at the…
[Repost] How To Talk About Your Mental Illness Without Feeling Like A Victim
There are two things that having depression has for sure taught me about mental illness: that it is very real and very debilitating, and that…