The road to recovery is not easily traversed alone. But it is too often that those with mental illnesses end up in a state of…
The workplace, not the workload, causes workplace depression
Singapore has been known to have a very muted and conservative work environment, causing undue stress that might carry over to the individual’s lives. A…
Panic Attacks Wait For No One
Your stomach drops. You feel the blood rush to your neck, forehead and limbs. They start to warm up. You feel light headed and it…
Earlier School Start Times May Increase Risk of Adolescent Depression and Anxiety According to URMC
Considering the schooling environment in Singapore, sleep and school start times have been a hot topic issue. School start times and school workload can often…
First World Country Lacking Disability Employment Legislation
As an employer, you can follow these principles to adopt fair employment practices: Recruit and select employees on the basis of merit (such as skills, experience…
The Mental Health Inaction Plan
In my most recent posts, I investigate how much we do for mental health as a society. However, I wanted to look one step further…
Education About Mental Health & Test Anxiety
This post was written by Caiti Ward on October 12, 2017. She is a writer and a live-action performer in film, television and commercials, as well…
Trivialising Suicide & Current Affairs
Recently, a YouTuber by the name of Logan Paul posted a video of his trip to Japan’s Suicide Forest. This forest is a place where the…